I skipped Jon Stewart and Colbert Report last night and I was able to fall asleep much faster.  I woke up this morning refreshed.  I also skipped The View, Ellen and Martha today.  It definitely makes me feel more efficient.  I plan to continue sleeping early and skipping the late-night shows.  Tomorrow I plan to skip the morning lazy music video marathon.  
I am also tuning out the blogs.  I plan to skip blog reading for this whole week.  However I will still check my emails because it would be insane not to.  I am still recovering from my last 'vacation' from email checking.  I probably went through 500 emails in 2 weeks.  I don't even have a job, its not right to have so many emails.  I guess I am overloaded with information.
In terms of my diet, I have failed miserably to cut back.  I will have to try harder but there's still so many goodies left over from holidays.  
And yes, I am 3 or so weeks behind the challenge but I am taking it much more seriously this time around.
Tuesday, January 27, 2009
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